Mindfulness Based Approaches

"Hi, I am Ankita Saria,vastu consultant and numerologist . I stay in Delhi and I have been into occult science for 20 years now. I really like it the course on mindfulness by Cheenu Ma'am. This was my 1st course with her and it was conducted through zoom. This session was so intractive and interesting that it didn't feel like that I wasn't sitting with ma'am one on one . I have been hearing an reading about mindfulness but I never got the clearty as there where so many different ways it was expressed. By this class not only did I get the clarity on the topic but I also learnt how to actually practice mindfulness in my daily life. All this learing was through actual experiments and practices which helps you realise, how one can practice this their daily life. Another plus point was that ma'am promots you to use all this knowledge and data for your own clients. This was like a breath of fresh air as most of the courses that I have done, the coach stops you to even share the knowledge with your loved ones. In all, I loved the course and the teacher. I well definately recommended this course to anyone who is seeking clarity on mindfulness or even someone who just wants to learn something new by sitting at home. Thanks a lot cheenu ma'am Lot of love and light to you"

"How to use our minds as an instruments-the way dr.cheen ma'am explained by her words, action, meditation and stories. It has not only touched me but also transformed myself. As experiential learning is always is better - here anecdotes, examples and stories are incomparable. We all where so much envolved in her class that three hours were never felt exausting rather felt less.It was so fruitful that definetly its going to help us in being our better version. Fortunate to have you as our guide ma'am."

"Dr. Cheenu Ma'am the mindfulness workshop very much profound and insightfull. It went deep into me because of so many mindfuly planned activities.And your proficiency in making every concept so transparent is amazing. Though online, still I felt It was an experiential training.I feel fully equipped to pass on these activities to my school teacher and children to cultivate mindfulness in them. Thank you so much"